Showing posts with label seasonal produce. Show all posts
Showing posts with label seasonal produce. Show all posts

Monday, July 15, 2013

Garlicky Seared Summer Squash Pasta

We all need to change up our pasta every once in a while...so let's ditch the tomatoes and use fresh summer produce! I found some great local squash at a market on my street that received it from a local college's farm. How awesome is that? I also got two pounds for $2, so I was very pleased. 

Over the years, I have taught myself a few handy cooking techniques. Searing is a great method of cooking because it cooks it quickly, thoroughly, and it has a slightly "blackened" taste, which is always great. I used things I needed to use up in my fridge, so feel free to change things out or add other vegetables!


Garlicky Seared Summer Squash Pasta
  • 1 box of GF corn-quinoa pasta (or regular pasta)
  • olive oil
  • salt and pepper
  • 1/2 yellow onion, diced
  • 1 medium or two small summer squash, cut into 1/2" chunks (any variety)
  • 3-4 cloves garlic, smashed and minced (or more!)
  • red pepper flakes
  • fresh basil
  • nutritional yeast or cheese

  1. Bring a pot of water to boil for your pasta. Heat a large skillet over medium heat. Add about 1 TBS of olive oil. Add onions, a pinch of salt, and cook until just translucent, about 5 minutes. 
  2. When water is boiling, add pasta and cook according to directions.
  3. Add squash to the skillet and turn up to medium-high heat. Add red pepper flakes and cook until cooked through and lightly browned, about 4 minutes. Turn back down to medium heat. Add the garlic and cook 1-2 minutes, being careful not to burn it. Remove the pan from the stove.
  4. Drain your pasta. Toss in a big bowl with the seared squash and fresh basil.
  5. Top with nutritional yeast or cheese. Served with a big salad!